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Lunch/Dinner-spinach

Author: Ersilia (HCP)


Description: Blended meal, add water to appropriate consistency.

Ingredients:
 g Carrot, mature, peeled or unpeeled, fresh or frozen, ra
 g Chicken, breast, flesh, raw
 g Sweet potato, orange flesh, peeled or unpeeled, fresh o
 g Spinach, fresh, raw
 g Oil, olive
 ml Planet Food Organic Virgin Coconut OIl

Directions:

Add water to usual consistency.

Nutrition Information (for entire recipe):

Carbohydrate: 8.9
Calories: 564.96
Fat: 53.11
Protein: 12.17
Ratio: 2.52:1

Lunch and Dinner